Monday, January 23, 2012

Rest Days

So today I needed to take a rest day.  It has been 9 days since my last rest day.  Last week I logged 70+ miles of running and 55 miles on the spin bike.  In less than 2 weeks I am running the Rocky Raccoon 50 miler then pacing my friend Sherrie in the 100 for another 40 miles.   So why is it I feel like I'm cheating on my girlfriend tonight.   I came home did nothing, and looked at the spin bike and said "no you need a rest day and you need to start a taper".  I still feel guilty, like I haven't done enough to get ready for Rocky and really fell good so who needs rest right?  Everyone needs a rest day and I know that, but it doesn't make me feel any better about it.  I guess that's why they call me Runnerfreak!


  1. Ok, I got it figured out. Have a great time at Rocky and all the best with Sherrie's first 100.

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