RUNNERFREAK
"The more I run the more I want to run and the better I feel."
Thursday, April 9, 2009
4-9-09
Thursday 4-9-09
Windy windy windy today
50 Lunges L&R
50 Squats L&R
30 Calf Raises
9.0 miles on treadmill in 1:10 min
225 push ups
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