Wednesday, April 15, 2009

Wednesday 4-15-09

Went to help the in-laws burn off their pasture. Took off from home and ran to Melvern to burn.
Got in 10.5 miles in 1:15. Then got in a good workout trying to keep the fire from jumping into the neighboring pasture. Other than that got in 280 push ups and 40 Lunges and Squats, and
30 Calf raises. Hope to get in a few miles tomorrow after work if the rain will hold off long enough.

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